How To Get Your Body Summer Ready With A Healthy TOKIT Diet?

How To Get Your Body Summer Ready With A Healthy TOKIT Diet?

TOKIT is here to help you get ready for summer by offering many great meals to put joy in your healthy diet and giving the look that makes you happy. Here is a guide on how you can use cookNjoy and your TOKIT Omni Cook to get you started on your healthy journey today:

#1 Have Plenty Of Protein


This is a great way to help you with building muscles in your body as you exercise and repair your body during rest in your workout routine. There are many foods that are rich in protein, including oatmeal, salmon, beefsteak, chicken, and pumpkin seeds. One dish that stands out to us is Sous-Vide Chicken Breast for its high protein nutritional value. The TOKIT Omni Cook can make this dish perfectly thanks to its Sous-Vide Mode that precisely boils and prepares water with the exact heat required to make this dish.


#2 Eat More Healthy Fats


These are extremely important for keeping a balanced diet and unlike saturated fats, they do not carry the same unhealthy nutrition. There are many foods that are rich in healthy fats, including nuts, legumes, avocados, eggs and extra virgin olive oil. The cookNjoy platform has the perfect recipe for providing healthy fats, Smashed Avocado Toast With Jammy Eggs that can be made by TOKIT Omni Cook thanks to its various automatic mixing and heating settings it has on offer.


#3 Try Many Fruits



They contain many important vitamins and minerals that help to boost the metabolism and are also rich in fiber just like vegetables. There are many different varieties of fruits to choose from, so everyone can find something to suit their personal tastes. One of our favorites is our very own Watermelon Smoothies that can be found on our cookNjoy platform and is super quick and easy to make with TOKIT Omni Cook thanks to its strong, spinning blades.


Get Ready For Your Summer

These meals are certain to get your body summer ready the way you like it, whether it’s for improving your health or getting the look that makes you comfortable and happy. All these amazing and tasty dishes with all these great benefits can be found on our dedicated recipe platform cookNjoy and can be made on TOKIT Omni Cook. We have a campaign that gives you the chance to win a free TOKIT Omni Cook, all you need to do is share your ideas to make a healthy diet as tasty as possible, you can find out more about how to join and what are the rules by clicking here.